List of Services
Therapy
Our Mental Health Therapy services offer compassionate support to help individuals navigate life's challenges, improve emotional well-being, and foster personal growth. Through a collaborative, client-centered approach, our licensed therapists provide a safe and non-judgmental space to explore thoughts, feelings, and behaviors. Whether you're dealing with anxiety, depression, trauma, relationship issues, or life transitions, we tailor each session to meet your unique needs. Our evidence-based methods may include Cognitive Behavioral Therapy (CBT), mindfulness practices, trauma-informed care, and more. Together, we’ll work to develop coping strategies, build resilience, and promote mental clarity and self-empowerment. Experience holistic support as you gain insights, heal, and create meaningful change toward a healthier and more balanced life.
Medication Management
Book an initial evaluation or follow-up visit with our provider, providing compassionate psychiatric medication management for adults and children. We take a holistic approach, focusing on mental, emotional, and physical well-being. Conditions supported include anxiety, depression, ADHD, bipolar disorder, and more. Our care integrates evidence-based treatments with wellness practices to foster long-term mental health and whole-person healing.
Acupuncture
Payment Plans Available.
Our individualized acupuncture treatments are designed to address a variety of conditions, including chronic pain, fibromyalgia, migraines, stress-related disorders, anxiety, digestive and gynecological issues, hormonal imbalances, IVF and fertility support, insomnia, and sports-related injuries. Each session begins with a consultation to understand your unique needs and goals, followed by a customized treatment using techniques such as Traditional Chinese Medicine (TCM), Trigger Point Therapy, or Japanese Meridian Therapy. Additional therapies like cupping, auricular (ear) acupuncture, or myofascial release may also be incorporated. This 60–90 minute session promotes relaxation, restores balance, and supports your healing journey for lasting relief and wellness. Price Packages: INITIAL VISIT: SINGLE VISIT: $85 4-SESSION PACKAGE: $306 ($76 per session - 10% savings) 6-SESSION PACKAGE: $433 ($72 per session - 15% savings) 10-SESSION PACKAGE: $680 ($68 per session - 20% savings)
Private Sound Bowl Healing Sessions
Experience the power of sound healing through group or individual sessions. Our practitioner uses therapeutic sounds and vibrations to promote relaxation, reduce stress, and restore emotional balance. Benefits include improved sleep, reduced anxiety, enhanced focus, and relief from physical tension. These sessions support overall well-being by harmonizing the mind and body, fostering deep healing and inner peace.
Sound Bath
Group Session
Join us for a relaxing group sound bath, an immersive experience using therapeutic sounds and vibrations to promote deep relaxation and emotional balance. Participants lie comfortably while resonant tones from singing bowls, gongs, and other instruments wash over the space, soothing the mind and body. Benefits include reduced stress, improved sleep, mental clarity, and physical relaxation. Open to all ages, this group experience fosters a sense of connection and inner peace, leaving you refreshed and renewed. $15 First Time $30 Returning Client
Soundwave Therapy
Individual Session
Experience a personalized sound session using the Peter Hess® method, designed to release tension and restore inner harmony. During the session, specially crafted singing bowls are gently placed on and around the body, creating soothing vibrations that resonate deeply within. This holistic approach promotes relaxation, reduces stress, eases physical discomfort, and enhances emotional well-being. Tailored to your needs, the sound massage harmonizes the mind and body, supporting deep healing and lasting balance. 60-minute session: $135
Weight Loss
Embark on your weight loss journey with our comprehensive program designed to promote sustainable health and well-being. Our approach combines personalized nutritional guidance, fitness planning, and holistic support tailored to your unique needs and lifestyle. We also offer FDA-approved medications such as phentermine and semaglutides, including Wegovy, Mounjaro, and Zepbound, to support your weight loss efforts. We focus on fostering healthy habits, enhancing metabolism, and addressing emotional and psychological factors that contribute to weight management. With a commitment to empowering you, our goal is to help you achieve your weight loss goals while promoting overall wellness and self-acceptance. Experience a supportive environment where you can thrive and cultivate a healthier, happier you. Email info@restorehealing.org or text (410)205-5507 to schedule your first visit. Payment Plans Available.
Integrative
Somatic Regulation
Individual Session
Integrative somatic healing is a holistic approach that blends various therapeutic modalities to address challenges and promote well-being. At its core, it combines Somatic Experiencing (SE), Transforming Touch, Somatic Resiliency and Regulation (SRR) Internal Family Systems (IFS), and Havening Techniques. Somatic Experiencing focuses on the body’s sensations and helps individuals release trauma by processing physical responses. Transforming Touch enhances this by using gentle touch to support emotional and physical release. IFS explores and integrates different parts of the self, fostering internal harmony and healing. Havening Techniques involve touch-based methods to alter the brain’s response to stress, promoting emotional resilience. Together, these modalities create a comprehensive healing experience that addresses both mind and body, facilitating deep, transformative healing $145 for 60-minute session. Payment Plans Available.
Gentle Yoga
Experience the soothing benefits of our Gentle Yoga classes, designed for all levels, especially those seeking a slower, more mindful practice. This session focuses on gentle movements, restorative postures, and deep breathing techniques to enhance relaxation and promote a sense of well-being. Perfect for beginners or anyone recovering from injury or stress, Gentle Yoga encourages flexibility, balance, and body awareness in a calming environment. Our experienced instructors provide modifications and support, ensuring you feel comfortable and nurtured throughout the practice. Join us to cultivate inner peace, reduce tension, and reconnect with your body in a gentle and supportive way. Single Group: $15 5 Session Pack: $60
Kids Yoga:
My Grown Up
& Me
Join us for the "My Grown-Up and Me" Yoga Class, a heartwarming session designed for children and their adult companions to bond through the practice of yoga. This class encourages collaboration and connection, featuring fun poses, playful partner exercises, and mindful breathing techniques that promote relaxation and joy. Participants will enjoy engaging activities that foster communication, trust, and creativity, all while developing strength and flexibility together. Led by experienced instructors, this nurturing environment invites laughter and shared experiences, making it a perfect way for families to create lasting memories while enhancing their physical and emotional well-being. Suitable for children ages 2 and up, come share the joy of yoga with your little one and deepen your connection in a supportive and playful setting. $15 for an adult & child combo ($5 for each additional person)
Kids Yoga Club
Join us for Kids Yoga Club, a unique kids yoga class designed to help children explore and express their feelings through movement. In this engaging session, children will learn yoga poses and breathing techniques that correspond to different emotions, using fun games and imaginative activities to connect movement with feelings. Each class will incorporate stories and creative themes, allowing kids to practice mindfulness while developing flexibility, strength, and balance. Our experienced instructors foster a supportive environment where children can safely express themselves, build confidence, and learn to navigate their emotions. Perfect for ages 4 to 12, this class empowers kids to cultivate emotional awareness and resilience while having fun in a dynamic, interactive setting! $15 per child
Reiki
Payment Plans Available.
Experience the gentle, restorative practice of Reiki, a form of energy healing that promotes relaxation and balance. During a Reiki session, a certified practitioner lightly places their hands on or near your body, channeling universal life force energy to help release blockages and restore harmony to your energy system. This holistic approach can alleviate stress, reduce anxiety, enhance emotional well-being, and support physical healing. Reiki is suitable for all ages and can complement traditional medical treatments. Each session is tailored to your individual needs, providing a safe and nurturing space for deep relaxation and rejuvenation. Discover the profound benefits of Reiki and reconnect with your inner peace and vitality. Payment Plans Available. $100 60-minute session
Naturopathic Services
Discover a holistic approach to health and wellness with our Naturopathic Services, designed to support your body’s innate healing abilities. Our licensed naturopathic doctors focus on treating the whole person, addressing physical, emotional, and lifestyle factors that contribute to your well-being. Through personalized treatment plans, we utilize a combination of natural therapies, including herbal medicine, nutrition, homeopathy, and lifestyle counseling, to promote optimal health. Whether you’re seeking support for chronic conditions, preventive care, or overall wellness, our compassionate practitioners will guide you on your journey toward balance and vitality. Experience the power of naturopathy as we work together to empower you to achieve your health goals and enhance your quality of life. Payment Plans Available.
Biofeedback
Discover the power of Biofeedback, a cutting-edge technique that empowers you to gain control over your body's physiological functions. By using sensors to monitor bodily processes such as heart rate, muscle tension, and brain activity, biofeedback provides real-time feedback, helping you develop awareness and control over your responses to stress and pain. This non-invasive approach can be particularly beneficial for managing anxiety, chronic pain, migraines, and other stress-related conditions. Our trained practitioners will guide you through personalized sessions, teaching you techniques such as deep breathing, relaxation exercises, and visualization to enhance your well-being. Experience the transformative benefits of Biofeedback as you learn to foster resilience, improve emotional regulation, and promote overall health in a supportive environment. $75 30-minute session
Hypnotherapy
Explore the transformative potential of Hypnotherapy, a therapeutic technique that harnesses the power of guided relaxation and focused attention to access the subconscious mind. During a session, our certified hypnotherapist will guide you into a deeply relaxed state, where you can address various issues such as anxiety, stress, phobias, weight management, and even habit cessation. Hypnotherapy helps uncover underlying beliefs and patterns, facilitating positive change and personal growth. Each session is personalized to your unique needs, creating a safe and supportive environment for healing. Experience the benefits of Hypnotherapy as you unlock your mind's potential, empowering you to create the life you desire with greater ease and confidence. $75 30-minute session
Life, Health, Spiritual & Wellness Coaching
Embark on a transformative journey with our Life, Health & Wellness Coaching services, designed to empower you to achieve your personal, health, and spiritual goals. Our certified coaches provide personalized support, helping you identify and overcome obstacles while fostering positive habits and mindset shifts. Whether you're looking to enhance your physical health, manage stress, improve relationships, or explore your spiritual path, our holistic approach focuses on the interconnectedness of mind, body, and spirit. Through one-on-one coaching sessions, we will explore your unique aspirations and create actionable plans tailored to your individual needs. Additionally, our spiritual coaching components encourage self-discovery and deeper connection to your purpose and values, fostering inner peace and alignment. Experience a supportive partnership that inspires accountability, growth, and lasting change, guiding you toward a more fulfilling, balanced, and spiritually enriching life. $125 60-minute session.