Biofeedback Session

Service Description

Experience a biofeedback session, a therapeutic practice, where individuals learn to control certain physiological functions—such as heart rate, muscle tension, or breathing—by receiving real-time feedback from their body. During a session, sensors are attached to the body to measure specific physiological signals, which are displayed on a monitor. With guidance from a trained practitioner, the individual uses this feedback to practice relaxation techniques, breathing exercises, or focused mental strategies to regulate their responses. Over time, biofeedback can help with stress reduction, chronic pain management, improving focus, and addressing conditions like anxiety, migraines, or high blood pressure. It empowers individuals to better understand and influence their body's responses for improved overall health. If you are interested in seeing Sherry for hypnotherapy outside of these available hours or remotely, please email us at info@restorehealing.org or text us at: (410) 205 - 5507.