Acupressure
An ancient healing art that involves applying pressure to specific points on the body, usually with the fingers, palms, or elbows, to stimulate the body's natural healing abilities.
Benefits:
Relieves tension and stress.
Alleviates pain, such as headaches, neck pain, and back pain.
Promotes relaxation and improves sleep.
Enhances circulation and aids in the removal of toxins from the body.
Can help in managing nausea and vomiting, such as in chemotherapy patients.
Reflexology
A complementary therapy that involves applying pressure to specific points on the feet, hands, or ears, which correspond to different organs and systems in the body, to promote balance and relaxation.
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Benefits:
Relieves tension and promotes relaxation.
Improves circulation and aids in the elimination of toxins.
Alleviates pain and discomfort associated with various conditions, such as migraines, plantar fasciitis, and digestive issues.
Helps in reducing stress and anxiety levels.
Supports overall well-being and enhances energy levels.
Acupuncture
A traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to stimulate energy flow, balance the body's energy (Qi), and promote healing.
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Benefits:
Reduces chronic pain, including arthritis, migraines, and menstrual cramps.
Helps in managing stress, anxiety, and depression.
Improves immune function and enhances overall well-being.
Assists in treating insomnia and promoting better sleep.
Supports digestive health and aids in weight loss.
AcuMassage
Also known as Tui Na Combines principles from acupuncture and Chinese massage techniques to stimulate acupoints and meridians through massage and manipulation of soft tissues.
Benefits:
Relieves muscle tension and stiffness.
Improves circulation and promotes the flow of Qi (energy) in the body.
Helps in managing pain and discomfort associated with injuries or chronic conditions.
Enhances flexibility and range of motion.
Supports relaxation and reduces stress levels.
Acupuncture may include herbal and/or dietary recommendations based on individual needs. Treatment may include the application of heat, cupping therapy and/or essential oil therapy.
One on one practitioner time 20-30 minutes with additional 30 minutes of rest time for patient. Recommended for the treatment of unmanaged stress, anxiety, depression, sleep disorders, grief, extreme fatigue, & chronic conditions.
Additional Stand-Alone Services
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Comprehensive herbal consult without Acupuncture. This includes nutritional, herbal, lifestyle and/or supplemental recommendations
Facial Acupuncture treatments. This includes facial cupping, gua sha, neck and jaw release and acupuncture to gently lift and smooth fine wrinkles while reducing tension in the face, jaw and neck. Red light therapy treatment included.