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Our team of holistic practitioners shares a deep commitment to emotional health and whole-person wellness. We come from diverse backgrounds—mental health counseling, acupuncture, massage therapy, Reiki, yoga, nursing and more—but we are united by the same values: compassion, collaboration, and a belief that there are many valid paths to healing.
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When we say we take a holistic approach, we mean we honor the connection between mind, body, and spirit. We believe that healing isn’t one-size-fits-all. Whether someone needs talk therapy, bodywork, movement, energy work, or a combination of these, we work together to support each individual’s unique journey.
Our team doesn’t just share space—we align in purpose, communicate openly, and support one another so that we can better support you.
Here, you’re not just getting one provider—you’re gaining access to a community of professionals who genuinely care and believe in your capacity to heal, grow, and thrive.
Meet the Team
Therapist
Alana O'Neill
Building Resilience
Exploring Self Discovery
Welcome to a nurturing therapeutic space focused on celebrating your journey to emotional well-being, guided by a compassionate therapist dedicated to fostering acceptance and self-discovery. Embracing mental health as integral to overall wellness, we explore Acceptance and Commitment Therapy (ACT) to live authentically and unlock valuable insights. Whether navigating life transitions, seeking personal growth, or simply reflecting and exploring, I provide support for a collaborative journey of self-discovery and emotional resilience.
Together, we'll prioritize your emotional health, connecting childhood messages to present experiences, fostering positive connections, and promoting strategies for well-being. For a full description of counseling with Alana please visit The InnerWork Counseling
https://www.psychologytoday.com/profile/1237894
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Somatic & Reiki Practitioner
Jennifer Lee
Jennifer Lee is the founder of Embodied by Grace and a Somatic Nervous System Practitioner, Reiki Energy Healer, Trauma-Informed Embodiment Coach, Fascia & Movement Specialist, and Life / Relationship Coach with over 12 years of experience in body-based healing, nervous system work, movement, emotional wellness, and transformational coaching.
Jennifer’s work bridges nervous system regulation, somatic healing, movement, emotional recalibration, and intuitive energy work to help clients create safety in the body, release stored stress and emotional tension, and reconnect physically, emotionally, and energetically.
Her training and experience include:
- Reiki Energy Healing
- Somatic nervous system regulation
- Trauma-informed embodiment work
- Fascia release / movement integration
- Breathwork / nervous system regulation
- Life + relationship coaching
- Emotional pattern rewiring
- Intuitive chakra assessment
- Sound healing / coherence work
- Personal training + wellness support
Her work is intentionally body-first—creating internal safety through grounding, breath, somatic connection, and nervous system support before deeper emotional and energetic healing.
Jennifer specializes in helping clients experiencing chronic stress, anxiety, emotional overwhelm, nervous system dysregulation, body image struggles, body dysmorphia, restrictive food / fitness conditioning, freeze states, relationship challenges, and disconnection from self.
Sound & Reiki Practitioner
Chrissy Patterson
Chrissy is a certified Reiki Master Practitioner, Peter Hess Sound Massage Practitioner, Guided Meditation Teacher, and EFT Practitioner. She offers life coaching and spiritual guidance, utilizing her intuition and compassion to help clients heal and change their mindsets. With a deep understanding of how energy fields impact physical and mental health, Chrissy creates a safe space for blocked energy to flow through the body, promoting balance and long-lasting change.
Whether you are seeking relief from stress, emotional healing, or a deeper connection to your inner self, Chrissy offers a compassionate and effective path to achieving your wellness goals. Her commitment to ongoing learning and growth ensures that she remains at the forefront of holistic healing practices, providing the best possible care for her clients
Somatic Therapist
Katie Hedges
Somatic Experiencing Bodyworker | Transforming Touch Practitioner | Havening|
Somatic Resiliency and Regulation| Internal Family Systems | Trauma Informed Yoga
Facilitator
Step into a journey of profound healing and empowerment with Katie, an integrative
practitioner specializing in trauma recovery and holistic wellness. By combining gentle
touch techniques, somatic awareness practices, and body-centered modalities she
brings a compassionate and multidimensional approach to healing.
Katie’s perspective is deeply rooted in a profound understanding of how trauma
manifests in both mind and body. She specializes in addressing complex challenges
such as eating disorders, chronic pain, and the lasting impacts of developmental
trauma, cult, and institutional abuse. Whether in group settings or individual sessions,
she invites individuals to embark on a path of healing that honors their journey and
supports them in reclaiming agency over their lives.
Yoga, Sound & Reiki Practitioner
Anna Bowers
Anna Bowers is a Maryland native with 20 years of dedicated yoga practice. What began as a way to heal a lower back injury after childbirth and manage the stress of single parenthood turned into a deep, ongoing study of breath, movement, and stillness.
Anna teaches from experience. Yoga taught her to stop competing, with others and with herself, and to lead with breath instead of ego. That's the foundation she brings to every class she teaches.
Anna is a Registered 200-Hour Yoga Teacher through Yoga Alliance, with additional training in Vinyasa, Yin, Restorative, and Chair Yoga, meditation, and sound healing. She is also a Usui Reiki Level III practitioner. Anna has taught extensively across these disciplines, guiding students through classes and sound bath sessions designed to help the body and nervous system truly rest and reset.
Anna's work isn't limited to the mat. She hand-blends her own essential oils and maintains a native plant garden certified as a pollinator habitat through Grow Wild, bringing the same hands-on care to her garden that she brings to her healing practice.
Anna offers her community a grounded, experienced guide for reducing stress, reconnecting with breath, and finding real, lasting calm.
Therapist
Danielle Rongione, LCPC
​Embark on the journey of discovering your own story, where pivotal breakthroughs and new narratives await. Recognizing the individuality of responses to stress, I employ a personalized blend of therapeutic approaches, meeting clients emotionally where they are. As a licensed professional clinical counselor with a decade of experience, I specialize in treating a range of issues from OCD to career coaching. In a non-judgmental and empathic space, let's begin your journey towards healing and self-discovery, remembering that you possess immense bravery, strength, and intelligence. As Christopher Robin said, "Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.
Therapist
Kali Sadler
I am a licensed therapist dedicated to providing a safe nonjudgmental space for folks to grow & heal.
Specializing in women’s issues, sex, & pleasure, my background in crisis intervention supports clients through various concerns & stages in life. My practice is LGBTQIA+, poly, ENM, & neuro affirmative, sex, kink, & fat positive & I am committed to anti-racism & decolonization. Please visit
https://www.psychologytoday.com/profile/1305631
for my full bio. I’d be honored to support you on the therapeutic journey towards self-discovery & empowerment. Email me to explore how we can work together:
Kali@restorehealing.org
Nurse Practitioner
Lynda Boegner, CRNP-PMH
I am dedicated to offering holistic, integrative care that empowers individuals and families to transform their lives. My practice spans a diverse range of clients, from children as young as five to teens and adults, grappling with complex physical and mental health concerns, including substance use, post-traumatic stress, eating disorders, mood disorders, ADHD, gender dysphoria, and psychosis. I am deeply passionate about fostering wellness through comprehensive strategies that address the mind, body, and spirit, by exploring cognitions and behaviors and by developing personalized programs, I help clients reconnect with their communities and become the best versions of themselves. My approach is centered on strengthening skills, and promoting self-awareness to achieve lasting, meaningful change.
In addition to my clinical work, I am committed to connecting with local communities to provide valuable health education and services. My goal is to enhance health access, reduce disparities, and support individuals and families in their journey toward optimal well-being.
Licensed Therapist
Maureen Hulse, LCSW
Maureen is a Licensed Clinical Social Worker with more than 30 years of experience supporting individuals and families through life’s many transitions. She is passionate about helping clients navigate the shifts that come with childhood, adolescence, young adulthood, midlife, and beyond—whether that means balancing family and career, caring for aging parents, or facing the physical, emotional and spiritual changes that accompany growing older. In her work, Maureen helps clients strengthen their sense of self-worth and self-esteem by highlighting the strengths and coping strategies they have developed throughout their lives. She provides compassionate support for those experiencing grief and loss, guides families in building healthy communication patterns, and helps both children and adults learn to name and express their authentic emotions. Maureen creates a safe, nonjudgmental space where clients can explore their inner world, discover resilience, and move forward with greater clarity, connection, and confidence.
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Acupuncturist
Dr. Ron Miller
Dr. Ron Miller, D.C., L.Ac., F.I.A.C.A. is a seasoned expert with over 30 years of experience in chiropractic and acupuncture. A graduate of New York Chiropractic College and Tri-State College of Acupuncture, he has specialized in myofascial pain, orthopedic issues, fertility and IVF support, digestive health, and stress-related conditions.
He utilizes diverse techniques, including Trigger Point Therapy, Japanese Meridian Therapy, and Acupuncture Physical Medicine, complemented by naturopathic approaches for holistic care. Dr. Miller is passionate about empowering individuals to achieve optimal health through personalized, accessible care.
Therapist
Jenn McGraw, LGPC
I’m a therapist who believes healing isn’t just about managing symptoms, it’s about
finding your way back to yourself.
I take a humanistic, trauma-informed approach, with a strong focus on the relationship
we build. I show up as a real person—warm, present, engaged, and right there with you.
Our work is conversational and natural. It’s a supportive space where I’ll be honest with
you when it matters.
A lot of what comes into the room is what people carry while still functioning—holding a
lot, pushing through, and staying steady because they have to. They’re used to showing
up, even when it’s heavy. That can look like anxiety, depression, or just feeling
overwhelmed in ways that don’t make sense to you.
With lived experiences, I have a special focus on living with chronic illness and those in
high-stress roles, such as first responders, where you’re used to staying steady no
matter what.
Here you can be seen and understood. We will build practical tools to incorporate into
your daily life. You don’t have to carry it all by yourself. Let this be a place where you
can set some of it down.
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Reiki Practitioner
Cindy Sanchez
Cindy is a Reiki and Crystal Reiki master teacher originally from New York City, now living in Maryland. She uses a variety of healing modalities in a custom session tailored to your individual needs. Each session is intuitively guided and will incorporate Reiki with Crystal grids, sound healing, and focused work on the chakra and meridian systems.
With a deep commitment to holding sacred space for healing, Cindy blends energy work with vibrational and earth-based tools to promote alignment, relaxation and energetic renewal. Whether you are seeking emotional clarity, spiritual balance/guidance or physical energetic support, every session uniquely designed to meet you where you are on your healing journey. Private drum circles and Angel card readings are available upon request.
Therapist
Adrienne Walker, LMSW
Adrienne Walker (she/her) is a dedicated guide in personal growth and holistic wellness, supporting individuals and families feeling overwhelmed by stress and anxiety. She offers practical strategies for managing responsibilities and enhancing emotional resilience. Her goal is to help clients find peace and fulfillment, fostering lasting personal and relational growth for a more joyful and connected life.
Adrienne focuses on personal wellness, strengthening relationships, and navigating "other" hood through tailored therapeutic techniques. Her approach includes cognitive-behavioral therapy (CBT), somatic therapy, inner-child work, and a strengths-based perspective.
The wellness journey is beautiful and it is not easy. We are constantly being broken down & built back up to become the wonderful piece of art that we are. Whether you are just beginning or continuing your wellness walk, consider taking a walk with Adrienne.
Massage Therapist
Bridgette Jester
My practice is integrative and rooted in both study and lived experience. I am a Licensed Massage Therapist, VSA-certified Sound Healing Practitioner, 200-hour Kundalini Yoga Teacher, Usui Reiki Level II Practitioner, and Certified Thai Bodywork Practitioner.
My Reiki training includes work with the chakra system, energetic calibration, and foundational understanding of Vedic marma points, meridian pathways, acupoints, and reflexology. Energy work has long been woven into my sessions—both through hands-on Reiki and subtle field-based work within the aura.
In 2022, through community connection, I was introduced to Southeast Asian Physiotherapy and the art of Vedic Thai Bodywork. I studied through the Vedic Thai Conservatory under the guidance of Mukti Michael Buck. Thai Bodywork integrates marma point therapy, rhythmic compression, and assisted stretching, traditionally practiced on a cushioned floor mat.
This work deepened my desire to understand anatomy and kinesiology, leading me to pursue licensure in massage therapy to support embodied healing with greater integrity and care.
My sessions often meet people both in the physical body and in the energetic field, supporting regulation, release, and reconnection on multiple levels.
Therapist
Rachel Bond, LCSW
I am a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with nearly a decade of experience supporting survivors of interpersonal violence and complex trauma. My background includes work with adults, children, and U.S. military service members, but I welcome anyone feeling stuck in survival mode.
My approach is integrative, blending the science of neuroplasticity with mind-body healing and existential exploration. Interventions involve somatic work to regulate the nervous system and talk-therapy to explore the conscious and unconscious mind. I use Tapping (Emotional Freedom Technique), Breathwork, grounding and mindfulness to cultivate safety from within. I am trained in different cognitive modalities and parts work to support meaning-making, identity reconstruction, and healing from the inside out.
Together, we don't just process trauma—we ask the deeper questions: Who am I beneath what I’ve survived? What does it mean to face death and still choose life? How do I build a life that feels in alignment with my soul?
I support clients in understanding how and why trauma lives on in the body—and in alchemizing that energy into healing shame, expanding their capacity for love, and moving from post-traumatic stress to post-traumatic growth.
Theresa Abdis, LMT, LPN
Massage Therapist
Theresa brings a unique blend of medical knowledge and compassionate touch to her work as both a Licensed Massage Therapist and Licensed Practical Nurse. With a deep understanding of chronic illness and underlying health concerns, she recognizes that true healing goes beyond the surface. Her philosophy is simple: listen first, meet people where they are, and create a collaborative space for self-care and restoration.
Whether supporting someone through recovery, helping manage stress, or encouraging a deeper mind-body connection, Terry combines her medical insight with therapeutic massage to address both the physical and emotional layers of wellness. She loves walking alongside her clients on their healing journey—supporting, restoring, and reminding them that self-care is not a luxury, but an essential part of health.
Steven Grant, LMSW
Therapist
Steven is a Licensed Master Social Worker and a Certified Addiction Counselor who earned his Master's degree at Salisbury University. He is also certified in the EAGALA model equine-assisted psychotherapy as well as a Nature-Informed Therapist via the Center for Nature Informed Therapy. Steven's therapeutic style takes a mind-body-spirit approach, weaving together the healing power of nature, the grounding presence of mindfulness, and the uplifting focus of strengths-based positive psychology. He helps clients slow down, reconnect with themselves, and discover new ways to build balance and resilience. Over the years he has worked with people from all walks of life struggling with depression, anxiety, anger management, family strain, grief, addiction, acculturation difficulties, and low self-esteem. Steven is currently in the process of obtaining certification in the Gottman method for couples therapy.
Yoga & Qigong Practitioner
Davey Calico
Davey Calico trains men to cultivate sexual, emotional, and social wellness through mindful, embodied practices and group work. His professional journey began in education, where he served as a public school teacher. After the passing of his parents, Davey was deeply moved by the struggles many people face in embracing lives rooted in health, presence, and vitality. That experience reshaped his purpose and guided him toward the work he does today.
As a certified Kundalini Yoga and Qigong instructor, Davey integrates movement, breath, and awareness to help men reconnect with their innate energy and strength. He is also the author of Weaving Within: A Guide to Tantric Breathwork, a book that explores how conscious breathing can harmonize the body, mind, and spirit.
In addition to his teaching and writing, Davey leads a men’s group in his hometown, creating space for open dialogue, personal growth, and community connection. He also volunteers with the Alzheimer’s Association, honoring his family’s story and contributing to a cause that continues to inspire his commitment to compassionate living.
Davey’s mission is to empower men to embody authenticity, vitality, and purpose—living balanced, integrated lives of strength, awareness, and connection.
Contact
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