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Upcoming Events

Gentle Yoga
Every Thursday 6pm
5 Class Pack Book in Plans & Packages
5 Class Pack Book in Plans & Packages

Somatic Sculpting
Every Tuesday 6pm
4 Class Pack Book in Plans & Packages
Nervous System & Fascia Movement
4 Class Pack Book in Plans & Packages
Nervous System & Fascia Movement

Vinyasa Flow
Every Saturday 10AM
5 Class Pack Book in Plans & Packages
5 Class Pack Book in Plans & Packages

ACU Lounge
Community Acupuncture
Wednesdays
9am to 6pm
Wednesdays
9am to 6pm

Recovery Pod
Infrared Sauna & Red Light
15 minutes~$20
20 minutes~$20
(3) 20 minute~$60
(5) 20 minute~$105
Memberships Available
20 minutes~$20
(3) 20 minute~$60
(5) 20 minute~$105
Memberships Available

Membership Options
Recovery Member~ $65
Wellness Member~$75
All Access Member~$135 Intro Rate
Wellness Member~$75
All Access Member~$135 Intro Rate

Drum Circle
With Cindy
Saturday October 10th
6pm
Saturday October 10th
6pm

Self Love
Sound Journey with Chrissy
Sunday October 11th
5pm
Sunday October 11th
5pm

Living Untethered
Sound & Journaling with Chrissy
Saturday October 17th
1pm
Saturday October 17th
1pm

October Full Moon
Sound & Reiki Immersion
With Anna & Mandy
Sunday October 25th @4pm
With Anna & Mandy
Sunday October 25th @4pm

Full Moon Breathwork
with Allison
Breathwork & Sound
Monday October 26th @6:30pm
Breathwork & Sound
Monday October 26th @6:30pm

Conscious Conversation Circle
with Chrissy
Connection Group
Saturday October 31st @3pm
Connection Group
Saturday October 31st @3pm

Knowing Within
With Cindy
Intuition Development Workshop
Sunday November 1st @4pm
Intuition Development Workshop
Sunday November 1st @4pm

Self- Love Sound Bath
With Chrissy
Saturday November 7th @6pm
Saturday November 7th @6pm

Living Untethered
With Chrissy
Sound & Journaling Workshop
Sunday November 15th@5pm
Sound & Journaling Workshop
Sunday November 15th@5pm

Meditation & Sound Journey
With Chrissy
Saturday November 21st
5pm
Saturday November 21st
5pm

Somatic Sculpt
Social Lounge Party
Sat. Nov. 21st
8pm to 10:30pm
Sat. Nov. 21st
8pm to 10:30pm

November Full Moon
With Anna & Mandy
Reiki & Sound Immersion
Sunday November 22nd @1pm
Reiki & Sound Immersion
Sunday November 22nd @1pm

Drum Circle
With Cindy
Sat. November 22nd@5pm
Sat. November 22nd@5pm

Growth & Connection Group
With Chrissy
Saturday November 28th
5pm
Saturday November 28th
5pm
We hope to be a support for you in your wellness journey! For the quickest way to reach us, TEXT (410)-205-5507 with any questions.
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