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Upcoming Events

Gentle Yoga
Every Thursday 6pm
5 Class Pack Book in Plans & Packages
5 Class Pack Book in Plans & Packages

Somatic Sculpting
Every Tuesday 6pm
4 Class Pack Book in Plans & Packages
Nervous System & Fascia Movement
4 Class Pack Book in Plans & Packages
Nervous System & Fascia Movement

Vinyasa Flow
Every Saturday 10AM
5 Class Pack Book in Plans & Packages
5 Class Pack Book in Plans & Packages

ACU Lounge
Community Acupuncture
Wednesdays
9am to 6pm
Wednesdays
9am to 6pm

Recovery Pod
Infrared Sauna & Red Light
15 minutes~$20
20 minutes~$20
(3) 20 minute~$60
(5) 20 minute~$105
Memberships Available
20 minutes~$20
(3) 20 minute~$60
(5) 20 minute~$105
Memberships Available

Membership Options
Recovery Member~ $65
Wellness Member~$75
All Access Member~$135 Intro Rate
Wellness Member~$75
All Access Member~$135 Intro Rate

Conscious Conversation Circle
with Chrissy
Connection Group
Saturday October 31st @3pm
Connection Group
Saturday October 31st @3pm

Knowing Within
With Cindy
Intuition Development Workshop
Sunday November 1st @4pm
Intuition Development Workshop
Sunday November 1st @4pm

Self- Love Sound Bath
With Chrissy
Saturday November 7th @6pm
Saturday November 7th @6pm

Living Untethered
With Chrissy
Sound & Journaling Workshop
Sunday November 15th@5pm
Sound & Journaling Workshop
Sunday November 15th@5pm

Holding Space for Grief
Breathwork & Sound
Wed. November 18th 6:30pm
With Allison
Wed. November 18th 6:30pm
With Allison

Meditation & Sound Journey
With Chrissy
Saturday November 21st
5pm
Saturday November 21st
5pm

Somatic Sculpt
Social Lounge Party
Sat. Nov. 21st
8pm to 10:30pm
Sat. Nov. 21st
8pm to 10:30pm

November Full Moon
With Anna & Mandy
Reiki & Sound Immersion
Sunday November 22nd @1pm
Reiki & Sound Immersion
Sunday November 22nd @1pm

Drum Circle
With Cindy
Sun. November 22nd@4pm
Sun. November 22nd@4pm

Growth & Connection Group
With Chrissy
Saturday November 28th
5pm
Saturday November 28th
5pm

Self Love
Sound Bath with Chrissy
Saturday Dec. 5th @5pm
Saturday Dec. 5th @5pm

The Knowing Within
With Cindy
Intuition Development Workshop
Sunday Dec. 6th @4pm
Intuition Development Workshop
Sunday Dec. 6th @4pm

Living Untethered
With Chrissy
Sound & Journaling Workshop
Saturday Dec. 12th @2pm
Sound & Journaling Workshop
Saturday Dec. 12th @2pm

Drum Circle
Rhythm & Cheer with Cindy
Saturday Dec. 12th @6pm
Saturday Dec. 12th @6pm

Holding Space for Grief
Breathwork & Sound
With Allison
Monday Dec. 14th @6:30pm
With Allison
Monday Dec. 14th @6:30pm

Silent Night
Meditation & Sound Journey
With Chrissy
Saturday Dec. 19th @5pm
With Chrissy
Saturday Dec. 19th @5pm

Winter Solstice
Full Moon Reiki & Sound Immersion
With Anna & Mandy
Sunday Dec. 20th @4pm
With Anna & Mandy
Sunday Dec. 20th @4pm

A Season to Receive
Meditation, Reiki & Sound Journey
With Chrissy & Cindy
Sunday Dec. 27th @4pm
With Chrissy & Cindy
Sunday Dec. 27th @4pm
We hope to be a support for you in your wellness journey! For the quickest way to reach us, TEXT (410)-205-5507 with any questions.
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