60-Min Vedic Thai Assisted Stretch

Service Description

Vedic Thai Bodywork, or Assisted Yoga, is a dynamic and deeply restorative practice that combines stretching, acupressure, and energy work. Performed on a comfortable floor mat with no oils, Bridgette uses her hands, arms, feet, and body weight to guide you through gentle yet powerful stretches that open energy channels, release tension, and improve flexibility. It’s perfect for anyone looking to recover from injury, reduce chronic pain, or simply restore balance to the body and mind.