Recovery Pod

Service Description

Infrared Sauna with Red Light & PEMF Technology Step into a full-body reset designed to restore, relax, and recharge from the inside out. The Infrared Sauna Recovery Pod combines gentle infrared heat with advanced light and frequency-based therapies to support circulation, ease tension, and calm the nervous system — all within a quiet, restorative space. This is more than a sauna and more than light therapy. It’s a multi-sensory wellness experience that works on both the body and mind. ________________________________________ What to Expect During your session, your body is gently warmed by far-infrared heat while being supported by red light therapy, subtle vibration, and optional PEMF. Many people experience: • deep relaxation and stress relief • improved circulation and warmth • reduced muscle tension and stiffness • a sense of calm, grounding, and reset Sessions are typically 15–25 minutes, making it an easy addition to your wellness routine. ________________________________________ How It Works Infrared Heat Penetrates deeply to warm the body, support circulation, and encourage a gentle detox response through heat and sweat. Red & Full-Spectrum Light Therapy Supports skin health, collagen production, and cellular energy for a radiant, revitalized feel. PEMF (Pulsed Electromagnetic Field) (optional) Uses low-frequency pulses to support circulation, reduce inflammation, and promote overall recovery. Vibration Therapy A gentle, soothing vibration helps stimulate circulation and lymphatic flow while easing muscle tension. Negative Ions + Aromatherapy + Sound Create a calming, sensory environment to support relaxation and nervous system balance. ________________________________________ Why People Love It The Recovery Pod offers a quiet space to reset — physically, mentally, and energetically. Whether you’re looking to unwind after a long day, support recovery, or simply take time for yourself, this experience meets you where you are. ________________________________________ Important Notes PEMF can be turned off during your session. This service is not recommended for individuals who are pregnant, have a pacemaker, or certain medical conditions. Please reach out if you have questions before booking. It’s recommended to wear minimal or no clothing to allow the heat and light therapies to work effectively. You can use a clean towel for comfort and hygiene if preferred. It’s best to think of it like a sauna, so wear something light.