Restorative Yoga & Embodied Breath
Service Description
This class integrates mindful breathwork with gentle stretching and functional movement to calm the nervous system and open the body’s natural energy channels. Drawing on elements of Qigong and restorative yoga, each session emphasizes smooth, relaxed motion and deep presence. Perfect for anyone seeking to reduce stress, increase mobility, and cultivate a grounded sense of wellbeing.
Upcoming Sessions
Cancellation Policy
Can request 48 hours -notice for cancellations. Cancellation Policy We understand that life happens, and plans can change. If you need to cancel or reschedule your appointment, we kindly ask for at least 48 hours' notice. Cancellations or changes made with 48 hours or more notice are eligible for a full refund or reschedule. Unfortunately, we’re unable to offer refunds or rescheduling for appointments canceled or changed with less than 48 hours' notice. Thank you for your understanding and support.
Contact Details
2120 Emmorton Park Road, Edgewood, MD, USA
(443)402-1925
info@restorehealing.org
2120 Emmorton Park Rd suite e, Edgewood, MD, USA
410-402-1925
info@restorehealing.org