Grounded in Sound: a Rooting Sound Bath
Feeling overwhelmed, anxious, or stuck in overdrive? It’s time to return and get grounded.
Available spots
Service Description
🌿 Grounded in Sound: A Rooting Sound Bath When the mind spins, we disconnect—from our bodies, our breath, and the present moment. Overthinking pulls us up and out, leaving us scattered, tense, and ungrounded. This sound bath is an invitation to return. Through deep, earthy tones and calming frequencies, you’ll be guided back into your body—back into presence. As the sounds gently anchor your awareness, your nervous system will soften, your breath will deepen, and a sense of calm and centeredness will naturally emerge. You don’t need to figure anything out. Just bring yourself—and let the sound do the rest.
Upcoming Sessions
Cancellation Policy
Cancellation Policy We understand that life happens, and plans can change. If you need to cancel or reschedule your appointment, we kindly ask for at least 48 hours' notice. Cancellations or changes made with 48 hours or more notice are eligible for a full refund or reschedule. Unfortunately, we’re unable to offer refunds or rescheduling for appointments canceled or changed with less than 48 hours' notice. Thank you for your understanding and support.
Contact Details
2120 Emmorton Park Road, Edgewood, MD, USA
202-838-7168
alana@restorehealing.org